Saturday, July 9, 2011

So it Begins

On Monday morning Liz and I will be transfering our lifes once again! In the last 2 years we have lost over a combined total of 100lbs it is a constant game we play with weight loss. We have done Weight Watchers, Slow Carb, and nothing at all. We have been memebers of a gym, trained for a 5k, I currently use our at home gym while Liz works out at Pure Work Out here in Salt Lake.

We decided after talking with Liz's trainer that we would take this step in our journey so here on this blog I will track it. We are starting with a 10 day goal and see how we feel but from what we hear we probablly wont ever go back. In 5 days we will have 1 binge meal and then right back to it.

So I will talk with you all Monday!!

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